Infrared Sauna Services
Infrared Sauna Therapy – Relax, Restore, and Revitalize
Step into our state-of-the-art Full Spectrum Infrared Sauna, designed to support your mind and body from the inside out. Unlike traditional saunas that heat the air around you, infrared saunas use gentle infrared light to warm your body directly—allowing you to experience a deep, soothing heat at a more comfortable temperature.
Our sauna is equipped with Full Spectrum LED Chromotherapy (color light therapy) to help restore balance and elevate your mood, and Himalayan Salt Therapy to promote easier breathing and support respiratory health.
Benefits You Can Experience:
Deep Relaxation & Stress Relief – Let tension melt away as your muscles unwind and your nervous system calms.
Muscle & Joint Relief – Reduce stiffness, ease soreness, and promote faster recovery after workouts or physical activity.
Detoxification – Sweat naturally to help your body release toxins and improve circulation.
Respiratory Support – Salt therapy can help open airways and reduce inflammation for easier breathing.
Skin Health & Anti-Aging – Improve skin tone, elasticity, and clarity by boosting collagen production and circulation.
Weight Management Support – Increase calorie burn as your body works to regulate temperature.
Immune Boost – Support your body’s natural defenses with improved circulation and lymphatic function.
Whether you’re looking for a peaceful moment of self-care, a tool to support your wellness routine, or targeted relief from specific concerns, our infrared sauna offers a safe, gentle, and effective way to feel better from head to toe.
Your session, your experience. Adjust the temperature, choose your chromotherapy color, and simply relax as the healing warmth works its magic.
Red Light Therapy
Step into the glow of wellness with our state-of-the-art red light therapy — designed to help your body feel, function, and look its best.
Our advanced full-spectrum red and near-infrared light systems are FDA Class II Medical Devices, meaning they meet rigorous safety and performance standards….
Life Coaching
Jacqueline holds a MS in Psychology and a Graduate Certification in Marketing Studies. Since starting Balancing Self Wellness in Georgetown, TX, she holds several related certifications in Light Therapy, PEMF, life Coaching, and energy work….
PEMF Therapy
FDA-approved Pulsed Electromagnetic Field (PEMF) Therapy uses gentle, soothing magnetic energy to stimulate your body’s natural repair processes at the cellular level. These low-frequency energy waves work in harmony with your body’s own magnetic field, helping to restore balance, encourage healing, and improve overall wellness…